30 Days To Healthy Living2019-11-01T11:55:33+00:00

30 Days to Healthy Living and Beyond Programme

Start Living Your Best Life!

Are you feeling drained of energy, constantly tired, suffering with brain fog and feel you don’t know where to turn for help? Do you feel confused about all the advice you are bombarded with daily about healthy eating?

Here is a simple and easy to follow regime which will reset your body and in just 30 days you will be full of zest!

30 Day Guide to Healthy Living – Free Download

You don’t know how good your body is meant to feel until it does!

Imagine waking up every day full of energy, knowing your body is getting all the top-quality nutrients it needs to allow you to cope with your busy life.

This simple reset in 30 days can change everything. You can achieve anything when you’re operating from a healthy mind and body and cope with everything life throws at you! You’ll experience:

  • More vitality and energy
  • Skin that glows
  • A digestion system that works as it should
  • An improved new relationship with food
  • Many people also experience a reduction in weight.

The 30-day programme is a journey that leads you to a road of better health and wellness. But is also is a programme that allows you flexibility every now and then without it meaning the end of your weight loss journey.

My Journey to Health

I want to share my very personal journey with you. Over the past few years I have reset my body and now I am in great health. I was driven to make changes after seeing many of my family and friends become ill and struggle with mental wellness. My concern was I was heading the same way.

The photo that changed my life…

Time to Change

This photo was a wake-up call. When I saw how bloated and inflamed I was, this drove me to take action. I learnt, when I started my journey with Arbonne, that inflammation has a direct link to overall health and wellbeing. Spending time researching gut health I discovered how a healthy gut is central to maintaining wellbeing and immunity.

When I focused on healing my gut, the inflammation and toxins in me started to decrease. This led to a renewed sense of energy, focus and happiness.

Your Health is Your Wealth

People regularly say to me; “you’re always so happy”, “you have so much energy, how do you do it all?”. My great health allows me to do what I do!! Without your health you have nothing!

My Mission

My purpose and mission as a Nutritional Health coach, is that I want everyone to feel an amazing sense of energy every day! I am so passionate about sharing my journey and story because this has worked for me and countless others I know.

The 30 Days To Healthy Program has been a game changer for me! I’m now a mum with as much energy as my 3 year old!

So step forwards and begin your journey with me…

How Is This Possible?

Today I’m the healthiest I’ve ever been. I gave birth 3 years ago to my wonderful daughter and unlike so many mums I meet, I have so much energy and vitality. Far more than I had in my 20’s! 
This has enabled me to live the 80/20 rule of leading healthy lifestyle. So, 80% of the time, while 20% enjoying treats. Interestingly, I don’t have the “cravings” for sugar and carbs like I used to!

Supplementation supports me

The world-class supplementation through Arbonne, gives me all the nutrients my body needs and keeps my energy balanced. This means I can live my life to the full and do all those things that matter most to me!

Health should be your number one priority

In today’s world, we face an onslaught of stress and foods that aren’t serving us, and very easily you can slip into the trap because it becomes normal, especially when everyone else is doing it too! To take care of your family you need to take of you!
You don’t know how good your body is meant to feel until it does, which is why it’s my mission to share this with as many as possible, so they can feel the energy and health they deserve to too!

What is the 30 Day Programme?

The 30 day programme is centres around Healthy Living from the Inside Out.

  • We focus on clean healthy eating habits, supported by Arbonne nutrition products to help reset your body.
  • Arbonne products are Vegan, gluten-free, dairy-free, soy-free with no artificial flavours, colourants or sweeteners.
  • Our nutritional products support the body in eliminating toxicity/acidity, helping bring your gut back to an alkaline and balanced state.
  • We focus on gut health because that’s where your hormones and immune system are regulated

Happy gut = Happy health

This programmes for you if you want to:

  • Maintain your busy life
  • Help re-balance your hormones
  • Lose excess weight
  • Increase energy levels
  • Reduce stress
  • Improve overall health
  • Enhance your immune system
  • Improve skin quality
  • Reduce unhealthy food cravings
  • Improve gut health.
Download 30 Day Guide to Healthy Living

Watch this short video from Dr Tanda Cook:

Dr. Tanda Cook is a naturopathic doctor, food expert, published author, and a HUGE fan of the Arbonne 30 Days to Healthy Living Program. Dr. Cook specialises in how food affects the body in positive and negative ways and is passionate about educating her audiences on healthy living.

Download 30 Day Guide to Healthy Living


Joanna’s 30 day results

“I first completed the ’30 Days to Healthy Living’ in April 2018. To say it exceeded my expectations is an understatement! I completed the programme to improve my energy. Well that happened, plus clearer skin, more confidence, and 10lbs weight loss! I have completed the plan several times since, and my knowledge on what food serves me, and what ‘healthy eating’ really is, has developed tenfold! I love the educational side of it. So much so that I’ve become a brand ambassador for Arbonne and supported a number of friends and colleagues through their 30-day journey!” Joanna Theis

Andi’s 30 day results

“When I did the ’30 days to Healthy Living’ in August it made me feel like me again! I had taken my focus off myself and let myself get unhealthy and unhappy. The pictures above show a massive change in my weight loss which I was ecstatic about, but it was also the confidence I regained and how much better my skin was as a result! The hardest part is making the decision to start, but once you do you’re on the path to improving yourself and your health and will feel so good with endless energy and mental clarity. This has made the journey to better health so enjoyable!” Andi Sihota

Love this, sign me up to the next coaching programme


What does a day in the life of the plan look like?2019-10-02T20:28:40+01:00

What I love so much about the 30 Days To Healthy Living Plan, is how much good food you can eat and the simple supplementation for nourishing your body. We encourage eating lots of the “clean” stuff, keeping your blood sugars balanced, to avoid any ‘dips’ or ‘hungry’ moments.  

We focus on all the amazing things we can eat, and we eliminate the allergens that inflame the gut (sugar, caffeine, dairy, wheat, gluten and alcohol). 

Ultimately these things don’t serve our bodies, by eliminating them for a period of 30 days we our body is given the opportunity to reset itself, and for our gut to heal itself.

We then use the Arbonne supplementation to support the elimination of toxins which build up over months and years, we also reduce the inflammation in the gut,  bringing hormones back on an even keel which benefits everything .. our sleep, our energy, our weight – you name it, hormones are the cornerstone of the body’s operating system.  

How much to invest in my health?2019-10-02T20:22:41+01:00

The best value option is our Arbonne Special Value Pack for Preferred Clients, which is a 40% saving on the products you’ll need to support you on the plan. The pack costs £230.40 and you get to choose a free gift and you get free shipping. This works out at £7.68 per day.

What do you get with your pack?2019-10-02T20:25:47+01:00


Yes, I want all this good stuff

I’m so excited to be able to support you in the journey to your best and healthiest self! Prep week starts a week before, so let’s get you started so I can send you your recipes, meal ideas and add you to our Facebook and WhatsApp supports groups.