Busy mum and entrepreneur Wendy joins me to chat food hacks! And who better to share hacks than Wendy - she’s helps busy mums create positive lifestyle habits so they can feel more energised and fulfilled…how cool is that?!

We both love food and, as you will find out, we both love a natter, so we got together for a chinwag.

This podcast is full of nuggets of good advice: when to have breakfast, how to add more protein to your breakfast, how to stay fuller for longer, lunches from leftovers, batch cook Sundays and how to deal with a lack of freezer space!

So how do you get out your way & keep the faith, so you can continue to grow your business …. especially when it’s feeling like it’s taking much longer than you’d like?

That’s exactly what the wonderful Wendy Griffith & I chat about in this week’s podcast episode. (Along with revealing why Wendy nearly caused a scandal in my life … listen in to hear why!)  I know you’re an ambition & driven individual like Wendy, so that means that you’re going to love her honest perspectives on how she juggles many competing priorities & keeps going when things aren’t all ‘Instagram-glam’ behind the scenes.

On today’s show, “Episode 87: How To Thrive With The Juggle Of Family And Work” Wendy Griffith, successful business owner and mum joins us to discuss how she catapulted herself into a health and lifestyle business, while thriving in the juggle of work, health and motherhood while she builds it.

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I have the pleasure of bringing you the fabulous Wendy, a South African Healthy Habits coach. Wendy talks about her childhood growing up in South Africa. When she was only 12 Apartheid ended and she explains what was it like to live there as a white person through it all. We also spoke about how she met her husband, their IVF baby and her career from the early days to where it is today. It sounds amazing as Wendy is incredible at what she does but she is also one of these people who does what she preaches by working hard as well as managing to find time in her busy schedule for herself and her family. I am sure you are going to learn a thing or two from the tips she gives.