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I love a good Podcast and hope you enjoy listening to my different interviews

THE GET OUT YOUR WAY WITH OSMAAN SHARIF

Keeping The Faith with Wendy Griffith

THIS BUSY MUMPRENEUR HAS MEAL TIMES UNDER CONTROL

HAPPY
MUM

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Busy mum and entrepreneur Wendy joins me to chat food hacks! And who better to share hacks than Wendy - she’s helps busy mums create positive lifestyle habits so they can feel more energised and fulfilled…how cool is that?!

We both love food and, as you will find out, we both love a natter, so we got together for a chinwag.

This podcast is full of nuggets of good advice: when to have breakfast, how to add more protein to your breakfast, how to stay fuller for longer, lunches from leftovers, batch cook Sundays and how to deal with a lack of freezer space!

So how do you get out your way & keep the faith, so you can continue to grow your business …. especially when it’s feeling like it’s taking much longer than you’d like?

That’s exactly what the wonderful Wendy Griffith & I chat about in this week’s podcast episode. (Along with revealing why Wendy nearly caused a scandal in my life … listen in to hear why!)  I know you’re an ambition & driven individual like Wendy, so that means that you’re going to love her honest perspectives on how she juggles many competing priorities & keeps going when things aren’t all ‘Instagram-glam’ behind the scenes.

HOW TO THRIVE IN THE JUGGLE OF FAMILY AND WORK

On today’s show, “Episode 87: How To Thrive With The Juggle Of Family And Work” Wendy Griffith, successful business owner and mum joins us to discuss how she catapulted herself into a health and lifestyle business, while thriving in the juggle of work, health and motherhood while she builds it.

Creating Healthier Habits with Wendy Griffith

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Wendy specialises in helping mums create healthier habits in their lives so they can have the same energy as their kids.
I love her straight talking but friendly advice and came away with some great nuggets of information from this.

We discussed not only how she got started, but she also shared amazing advice for you if you’re looking to start and grow your own business too.

Highlights:
{04:47} If you’re not in a position to give up your income to go after your dream (and let’s face it, who is?) then this is how Wendy worked around it
{07:28} Who not to take advice from when you’re just starting out
{19:50} Why taking care of ourselves is not 'me first' but 'me too'
{24:54} How nothing exists inside our comfort zone
{29:20} If you’re waiting for your knight in shining armour to come and save you, this bit's for you!

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