Do these sound familiar?
Do these sound familiar?
There is NEVER enough time in the day to get through my to do list. The items just roll over from one days list to the next.
The demands are endless. Everyone wants a piece of me. Work, kids, the school ... cooking, planning, homework, projects. I'm sick of having to do it all.
I know I need to look after myself better. I can feel my body is begging me for more. I just don't have the time with everything/one else to look after.
Feeling stuck or do you need some motivation or accountability? Let's get you moving forward with a Power Session or Accountability package.
This guide is everything you need to identify and create healthier habits in less than 90 days. Reduce your mental load & mum guilt and create time for selfcare.
The nutrition reset is about supporting good nutrition habits to continue your healthy living journey toward your goals.
Steal My Free Meal Planner For
Save yourself hours and reduce your mental load.
Join 300+ working mums who are already using my free meal planner to help you remove the chore of cooking and reclaim much deserved time for yourself.
I can help you with time saving and creating more energy and headspace to have a healthier lifestyle - so you can thrive and not just survive your busy working mum life.
Let's deep dive into what is going to help you with where you are right now.
Whether this is with your health and habits or perhaps you would like some support/training or coaching with your business or career - these sessions cater to YOU.
oh la la!
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SELF CARE WORKSHOPS
In these stressful times ... self care is key to managing our ability to cope, be resilient and flexible in mum life.
Join the waitlist for my next self care workshop.
In these workshops, I give you the tools and strategies to cope with the stress of modern life. We also enjoy some pampering and spoiling in them. If you are UK based, you will receive a complimentary glow box for the event.
What if you could build healthy habits that actually stick, without having to overhaul your lifestyle overnight?
This guide is everything you need to identify and create healthier habits to support you as a busy mum.
In LESS THAN 90 DAYS you can have reduced your mental load, created more time for selfcare and lowered your mum guilt.
I'm Wendy, and I support busy career mums just like you ...
My superpower is helping mums give themselves permission to prioritise their needs without the extra mum guilt.