I'm Wendy and I help burnt out career mums go from tired and stressed to healthy and thriving in your busy mum life.

I teach you how you can use 2-3 healthier habits, to become a more present mum, enjoying your career whilst prioritising your health.

Heres how
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HABITS

BETTER

FOR CAREER MUMS

feel healthful
in 30 days>

Get your free
Meal Planner &
Healthy Hacks Guide

Transform your day-to-day life and remove the chore of cooking.
I'm excited to share my FREE meal planner and dinner hacks.
Be done with the mental load of trying to decide what to cook every night.

Free guide

What kind of career mum am I?

Too busy, too stressed, too overwhelmed, too tired?
Find out what kind of career mum you are and how I can assist you to regain your equilibrium.

Take my quiz

I help busy mums  who need assistance in creating time in their busy schedules to regain their energy, prioritise themselves and develop better lifestyle habits.
I do this through a number of different platforms and courses.

Services

Learn Together

learn more →

I believe in sharing knowledge and helping mums with practical ways to help them thrive in their unique situation.

Get access to 8 FREE masterclasses in my "Better Lifestyle Habits for Busy Mums" Facebook group.

Each masterclass is 30 minutes and jam packed, maximising the 30 minutes to benefit you. Take advantage of 5 guest coaches as well!

Join my group and click below to learn more.

Masterclasses

move forward together

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Listen to the podcasts I've been featured on while my podcast is in development.

Podcast

the wendy griffith show

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“Wendy is an inspiration! She is so passionate about helping people and her love of all things health and well being shines through in everything she does. She is an amazing speaker and packs tons of valuable tips into her presentations. She knows her stuff and shares her knowledge so generously. Thank you so much Wendy." - Ronit Gerber


THE REVIEWS

overheard:

12 WAYS FOR A BUSY MUM TO BE HEALTHFUL NOW!

GET YOUR FREE GUIDE

I wanted to give you 12 ways to implement more health into your life right now.
Things that us mums can do and actually have the headspace and time for. 

#NewHabitsResolution

GET IT