I'm Wendy and I help busy mums create stress-free healthier habits. 
You don't need a 'new you' in 2021, you simply need 2-3 healthier habits that will serve you and your lifestyle right now.

Heres how
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LIFESTYLE HABITS

BETTER

FOR BUSY MUMS

feel healthful
in 30 days>

Get your free
Meal Planner &
Healthy Hacks Guide

Transform your day-to-day life and remove the chore of cooking.
I'm excited to share my FREE meal planner and dinner hacks.
Be done with the mental load of trying to decide what to cook every night.

Free guide

What kind of busy mum am I?

Too busy, too stressed, too overwhelmed, too tired? Find out what kind of mum you are and how I can assist you to regain your equilibrium.

Take my quiz

I help busy mums  who need assistance in creating time in their busy schedules to regain their energy, prioritise themselves and develop better lifestyle habits.
I do this through a number of different platforms and courses.

Services

Learn Together

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Listen to the podcasts I've been featured on while my podcast is in development.

Podcast

the wendy griffith show

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“Wendy is an inspiration! She is so passionate about helping people and her love of all things health and well being shines through in everything she does. She is an amazing speaker and packs tons of valuable tips into her presentations. She knows her stuff and shares her knowledge so generously. Thank you so much Wendy." - Ronit Gerber


THE REVIEWS

overheard:

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12 WAYS FOR A BUSY MUM TO BE HEALTHFUL NOW!

GET YOUR FREE GUIDE

I wanted to give you 12 ways to implement more health into your life right now.
Things that us mums can do and actually have the headspace and time for. 

#NewHabitsResolution

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