How to be kinder to oneself (stop should-ing on yourself as a busy mum)
We forget how powerful our words and thoughts are. Our words manifest into reality and now more than ever we have to be kind to ourselves, speak kindly to ourselves, think kindly about ourselves and act kindly towards others.
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I help career mums create healthy lifestyle habits, to support their busy lives. So you can thrive and live healthier both inside and out.
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